How Long To Bake Chicken Thighs At 400?

When baking chicken thighs at 400°F, the ideal oven temperature for crispy skin and juicy meat, the cooking time is crucial to achieve the perfect doneness.

Not only does it ensure the safety of the meal by reaching the poultry’s safe internal temperature of 165°F, but it also influences texture and flavor.

In this guide, we’ll discover factors that affect baking time and share some tips to help you master the art of baking chicken thighs to perfection.

Whether you prefer bone-in, skin-on, or boneless and skinless, the nuances of how long to bake chicken thighs at 400 will be explored to suit your preferences.

Why Bake Chicken Thighs At 400° Fahrenheit?

Baking chicken thighs at 400° Fahrenheit strikes the perfect balance between cooking time and temperature for achieving beautifully browned and crisp skin without drying out the tender meat underneath.

This temperature is high enough to render the fat effectively, leading to crispy skin, yet gentle enough to keep the meat moist and succulent.

By baking at this optimal temperature, you also reduce the risk of overcooking, which is more prevalent at higher temperatures, and undercooking, commonly associated with lower temperatures.

The robust flavor and appealing texture that result from this cooking method make it a preferred choice for many home cooks seeking restaurant-quality chicken thighs at home.

How Long To Bake Chicken Thighs At 400?

Typically, the answer for how long to bake chicken thighs at 400 is about 30-35 minutes to bake chicken thighs at preheated 400°F (204°C).

However, the exact time can vary based on whether you’re using bone-in and skin-on thighs, which require more time, or boneless and skinless cuts, which cook faster.

Always let your chicken rest for 5-10 minutes before serving to allow the juices to redistribute, ensuring a moist and delicious final dish.

For extra crispy skin, consider turning on the broiler for the final few minutes of cooking, but watch it closely to avoid burning.

1. In The Oven Baking Time 

Using the oven to bake is the traditional way to create dishes. It is usually the most common method used by home cooks.

Boneless and skinless chicken thighs need to be baked for about 25-30 minutes at 400°F.

These cuts cook faster, and the lack of bones and skin means they won’t have as much moisture as bone-in and skin-on thighs.

For chicken thighs that come with skin and bones, expect to bake them for approximately 30-35 minutes at 400°F.

The bone and skin contribute to longer cooking times due to their insulating effects, but they also impart deeper flavors and help retain the thigh’s natural juiciness.

To ensure thorough cooking, use a meat thermometer to check that the internal temperature has reached at least 165°F.

If you’re after exceptionally crispy skin, place the thighs under the broiler for an additional 2-3 minutes at the end of baking, being careful to watch them closely to prevent charring.

2. In The Air-Fryer Baking Time

Using an air fryer is a great alternative to traditional oven baking, as it cooks chicken thighs faster and uses less oil, resulting in a healthier dish.

When thinking about how long to bake chicken thighs at 400 in an air fryer, we often get the cooking time reduced by about 25%.

For boneless and skinless chicken thighs baking in the air fryer at 400°F, takes around 15-20 minutes.

If using skin-on and bone-in thighs, add an extra 5-10 minutes to the cooking time.

Factors That Affect Baking Time

Factors that impact the baking time can vary from the size, oven temperature, or the way you season the chicken thigh.

Firstly, the size and cut of chicken thighs can influence the baking time significantly.

Bone-in, skin-on chicken thighs generally take longer to cook than boneless, skinless ones due to the added weight of the bones and require more time in the oven to reach the desired doneness.

Secondly, while baking at 400°F is considered ideal, it’s essential to note that ovens can vary in temperature accuracy.

It’s always a good idea to invest in an oven thermometer to ensure your oven is running at the correct temperature for consistent results.

Thirdly, the ingredients used in the recipe can also affect the baking time.

For example, a marinade or sauce on the chicken thighs can increase the overall cooking time as it adds moisture, requiring more time to evaporate before achieving crispy skin while a dry rub or seasoning may shorten the baking time as it absorbs moisture and speeds up browning.

Lastly, the position of the chicken thighs in the oven can make a difference in how long they take to bake.

Chicken placed closer to the top will cook faster than those on lower racks due to heat distribution in the oven. 

Should You Cover Chicken Thighs With Aluminum Foil

Covering chicken thighs with aluminum foil can alter the cooking process in ways that are less than ideal for those who desire crispy skin.

When covered, the chicken is essentially steamed, which can result in soggy skin instead of the desired crispness.

Foil traps moisture and steam, preventing the skin from rendering fat effectively and becoming golden brown.

For the perfect finish, it’s best to bake the chicken thighs uncovered, allowing the oven’s dry heat to work its magic, crisping up the skin and keeping the meat tender.

If you’re concerned about the thighs potentially drying out, ensure they are seasoned well and possibly include a light coating of oil or a marinade to lock in moisture.

Ingredients That You’ll Need

To prepare perfectly baked chicken thighs at 400° Fahrenheit, you will need the following ingredients:

1. Chicken thighs (bone-in, skin-on recommended for maximum flavor).

2. Olive oil or cooking spray to prevent sticking.

3. Kosher salt for seasoning.

4. Black pepper, freshly ground.

5. Additional herbs and spices of your choice (e.g., Paprika, garlic powder, thyme, rosemary).

6. Optional: Barbeque or marinade sauce for added moisture and flavor.

Delicious Ways To Serve Baked Chicken Thighs

Baked chicken thighs are a versatile dish that can be served in many delicious ways.

Here are a few ideas to get your creative juices flowing:

Serve the chicken thighs with your favorite side dishes, such as roasted vegetables, mashed potatoes, or rice for a classic and hearty meal.

Besides, slice the baked chicken thighs and use them as a protein in sandwiches, wraps, or salads for a quick and easy lunch option.

Another way is shredding the chicken and using it to make tacos, burritos, quesadillas, or other Mexican-inspired dishes.

You also can make a stir-fry with chopped chicken thighs, vegetables, and your choice of sauce

Sauces To Serve With Baked Chicken Thighs

Choosing the right sauce can elevate your baked chicken thighs to new culinary heights, offering a cascade of flavors that complement the tender, juicy meat.

Here are a few sauce suggestions that will make your chicken dish even more irresistible:

If you prefer a sweet flavor, try Honey Mustard Sauce.

A sweet and tangy honey mustard sauce can add zing to your chicken, perfect for those who enjoy a touch of sweetness.

For a more traditional take, choose Garlic Herb Sauce.

You just need to whisk together minced garlic, herbs, and butter for a rich sauce that brings out the natural flavors of the chicken.

A familiar flavor can be added with Barbecue Sauce.

Smother your chicken in a thick, smoky barbecue sauce for a classic American touch that’s always a crowd-pleaser.

Drizzle a zesty lemon butter sauce over your chicken for a bright and refreshing flavor that cuts through the richness of the skin.

This kind of sauce can ease the fat of chicken thighs.

Chimichurri – Argentinian sauce made with parsley, garlic, vinegar, and olive oil delivers a punch of fresh, herby flavor ideal for enhancing the natural savory taste of the chicken.

For those who enjoy experimenting, try combining these sauces with different rubs or marinades to discover your ultimate chicken thigh masterpiece.

Tips To Improve Your Baked Chicken Thighs

To achieve the perfect balance of juicy meat and crisp skin, here are some expert tips for baking chicken thighs:

Remember to preheat your oven.

Ensure your oven is fully preheated before baking to get a consistent cooking temperature from start to finish.

If you store the thighs in the refrigerator, take the chicken out of the fridge 20-30 minutes before cooking to bring it to room temperature, which helps it cook more evenly.

Importantly, always pat the chicken dry with paper towels to remove excess moisture.

This helps the skin get crispy while baking and absorbs generously seasons to enhance flavor.

Besides, don’t forget to season under the skin for bone-in skin-on thighs.

You can avoid overcrowding by spreading out the chicken thighs on the baking sheet.

Also, if available, bake on a rack placed inside a baking sheet to allow hot air to circulate the chicken, ensuring even cooking and crispy skin.

Monitor internal temperature regularly by using a meat thermometer to ensure the chicken reaches the safe internal temperature of 165°F.

After baking, let the chicken rest for a few minutes before serving to help the juices redistribute throughout the meat, keeping it moist and tender.


In conclusion, mastering how long to bake chicken thighs at 400 means paying attention to a few key details.

It typically takes about 30-40 minutes to bake chicken thighs at 400°F, provided that you follow best practices like preheating your oven, using a meat thermometer for accuracy, and placing the thighs correctly in the oven.

Remember, achieving that perfect savory crust and juicy interior is a culinary delight worth the effort.

With the right approach and a dash of patience, your baked chicken thighs will emerge as a show-stopping main course, ready to satisfy your taste buds and impress your dinner guests.

So the next time you’re in the mood for some delicious and easy-to-make chicken, remember to give baking a try – we guarantee you won’t be disappointed.

Go ahead, grab your ingredients, preheat the oven, and get ready to bake the best chicken thighs of your life.


Chef Chip Roman is one of the most exciting and talented chefs in Philadelphia. He has his own catering business, Charles Roman Catering, as well as Roman Restaurant Group which includes Blackfish, Mica, and Ela. He graduated from Drexel University in 2002 with a degree in business and culinary arts. Chip Roman is a classically trained chef who has worked in some of the most prestigious kitchens and chefs in Philadelphia, including Le Bec Fin’s George Perrier and Marc Vetri’s Vetri.

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