Foods That Start With P


Indulging in a culinary exploration often begins with the quest for unique and delectable options, and what better way to embark on this journey than by exploring the diverse realm of foods that start with P.

In this blog post, we invite you to explore the alphabet with a particular emphasis on food items commencing with the letter P.

Whether you’re a seasoned chef, a curious foodie, or just someone in search of some fun food facts, grab your proverbial fork, and let’s plunge into a world where ‘P’ stands for “please pass the plate!”

Table of Contents

Fruits That Start With P

Let’s start with “P” fruits, which offer a delightful variety of flavors, textures, and nutritional benefits.

1. Papaya

A tropical fruit with orange flesh, known for its sweet and musky flavor. Papaya is rich in vitamins, particularly vitamin C, and contains enzymes that aid digestion.

2. Passion Fruit

A small, round fruit with a tough outer rind and juicy, seed-filled interior. It has a unique sweet-tart flavor and is rich in vitamins and antioxidants.

3. Peach

A fuzzy-skinned fruit with a soft, juicy flesh and a sweet taste. Peaches are rich in vitamins A and C and are often enjoyed fresh or used in various culinary applications.

4. Pear

A sweet and juicy fruit with a characteristic pear shape. Pears come in various varieties, each with its unique flavor and texture.

5. Persimmon

A bright orange fruit with a unique, sweet taste. There are two main types: astringent and non-astringent, each with different culinary uses.

6. Pineapple

A tropical fruit with a spiky exterior and sweet, tangy flesh. Pineapple is rich in vitamin C and manganese and is used in both sweet and savory dishes.

7. Plum

 A small, smooth-skinned fruit with a sweet or tart flavor. Plums come in various colors and are rich in vitamins and antioxidants.

8. Pomegranate

A round fruit with a tough outer rind and juicy, ruby-red seeds inside. Pomegranates are known for their sweet and slightly tart taste, as well as their high antioxidant content.

9. Prickly Pear

The fruit of a cactus, it has a tough outer skin and soft, sweet flesh speckled with small seeds. Prickly pears are known for their refreshing taste.

10. Pummelo

The largest citrus fruit, similar to a grapefruit but sweeter. Pummelos have a thick green or yellow rind and juicy, mildly sweet flesh.

11. Plumcot

 A hybrid between a plum and an apricot, with a sweet yet tangy flavor.

12. Prune

 A dried plum with a chewy texture and sweet taste. Prunes are known for their high fiber content and are often used in cooking or enjoyed as a snack.

Vegetables That Start With P

Next will be vegetables with a range of flavors, textures, and culinary possibilities, contributing to diverse and delicious meals.

13. Potato

A starchy tuber with various types (russet, sweet, red) that can be baked, mashed, fried, or used in numerous culinary applications. Potatoes are a versatile and widely consumed vegetable.

14. Pumpkin

 A large, orange winter squash known for its sweet flavor. Commonly used in pies, soups, and other dishes, pumpkins are a staple in fall and winter cuisine.

15. Pepper (Bell Pepper)

 A colorful and sweet-tasting vegetable is available in various colors such as red, green, yellow, and orange. Bell peppers are used in salads, stir-fries, and as a raw snack.

16. Pea

 Small, round green seeds are found in pods. Peas are a versatile vegetable used in salads and side dishes and as a primary ingredient in various cuisines.

17. Portobello Mushroom

A large, meaty mushroom with a robust flavor. Portobello mushrooms are often used as a meat substitute in vegetarian dishes and can be grilled or sautéed.

18. Parsnip

 A root vegetable with a sweet, nutty flavor. Parsnips are often roasted, mashed, or used in soups, providing a unique taste in various dishes.

19. Pattypan Squash

 A small, saucer-shaped summer squash with a mild flavor. Pattypan squash is often used in stir-fries, sautés, or stuffed and baked.

20. Pak Choi (Bok Choy)

 A leafy green vegetable commonly used in Asian cuisine. It has crisp stalks and tender green leaves, suitable for stir-frying, steaming, or adding to soups.

21. Pinto Bean

A type of dried bean with a beige color and speckled appearance. Pinto beans are commonly used in soups, stews, and Mexican dishes.

22. Peppermint

 While not a traditional vegetable, peppermint is a herb with a fresh, minty flavor. It’s often used in salads, beverages, and desserts.

23. Parsley

 An herb often used as a garnish or seasoning in cooking. Parsley is a good source of antioxidants, vitamins, and minerals and has various health benefits.

24. Pimento

 A sweet, red pepper commonly used in pickling or as a stuffing for olives.

Proteins That Start With P

This part will evoke associations about the fatty flavor of each meat fiber.

25. Pork

Meat from pigs is available in different cuts like loin, shoulder, and ribs. Prepared through various cooking methods, including roasting, grilling, and stewing. Pork is a versatile protein used in a wide range of cuisines.

26. Poultry (Chicken, Turkey)

Lean meats from birds are commonly consumed for their protein content. Chicken and turkey are versatile proteins used in various dishes worldwide, from grilled and roasted to soups and stews.

27. Prawn

 A term often used to refer to large shrimp, prawns are shellfish with a sweet and delicate flavor. They are commonly grilled, sautéed, or used in seafood dishes.

28. Perch

A type of freshwater fish known for its mild flavor. Perch is often pan-fried, baked, or grilled and is popular in both freshwater and saltwater varieties.

29. Pollock

 A mild-flavored white fish commonly used in fish sticks, fish filets, and fish cakes. Pollock is versatile and can be cooked through various methods.

30. Pike

A freshwater fish known for its firm texture and mild taste. Pike is often grilled, baked, or used in fish stews and soups.

31. Pheasant

 Game bird meat with a rich and savory flavor. Pheasant is often roasted, grilled, or used in stews and casseroles, especially in traditional or game cuisine.

32. Pork Ribs

A cut of meat from a pig’s rib cage that is often cooked by smoking or grilling. Pork ribs are a flavorful protein option but should be consumed in moderation due to their high-fat content.

Grains and Legumes That Start With P

Of course, we cannot help but mention legumes and protein-rich grains.

33. Pasta

 Italian-style noodles made from wheat flour and water, available in various shapes and sizes. Pasta is a staple in many cuisines worldwide and is commonly served with a variety of sauces.

34. Peas (as a legume)

Small, round green seeds are found in pods. Peas are commonly used in salads and side dishes and as a primary ingredient in various cuisines.

35. Pinto Bean

A type of dried bean with a beige color and speckled appearance. Pinto beans are commonly used in soups, stews, and Mexican dishes.

36. Pearl Barley

A whole grain barley that has had its outer husk and bran removed. It is commonly used in soups, stews, and as a side dish.

37. Pumpkin Seeds (Pepitas)

Edible seeds from pumpkins are often roasted and eaten as a snack or used as a topping for salads and dishes. Pumpkin seeds are rich in nutrients like magnesium and zinc.

38. Pigeon Peas

Small, round legumes with a nutty flavor, are commonly used in Caribbean and Indian cuisines. Pigeon peas are often used in stews, rice dishes, and soups.

39. Peppercorn (Black, White, Green)

 Dried berries from the Piperaceae family, are commonly used as a spice. Black, white, and green peppercorns have distinct flavors and are used in various culinary applications.

40. Polenta

Coarsely ground cornmeal that is boiled and often used as a side dish or in Italian dishes. Polenta can be served soft, like porridge, or allowed to set and sliced.

41. Puy Lentils

A type of small, green lentil with a nutty flavor. Puy lentils hold their shape well when cooked, making them suitable for salads and side dishes.

Snacks and Sweets That Start With P

Perhaps this will be the part that sweet tooth people look forward to the most because it is filled with the sweet flavors of “P” sweet dishes.

42. Peanut Butter

A creamy or crunchy spread made from roasted peanuts. Often used as a spread on bread, crackers, or as an ingredient in various snacks and desserts.

43. Popcorn

Popped corn kernels, commonly seasoned with butter, salt, or other flavors. Popcorn is a popular and versatile snack enjoyed in various forms.

44. Potato Chips

Thin slices of potatoes that are deep-fried or baked until crispy. Potato chips come in a variety of flavors and are a classic savory snack.

45. Pretzels

Baked or twisted dough snacks, usually salted and crunchy. Pretzels come in various shapes and sizes and are often enjoyed as a snack or with dips.

46. Pringles

A brand of potato chips known for their uniform shape and stacked packaging. Pringles come in a variety of flavors and are recognizable for their cylindrical container.

47. Pumpkin Pie

A sweet pie made from pumpkin puree, sugar, and spices, typically encased in a pie crust. Pumpkin pie is a classic dessert, especially popular during the fall and Thanksgiving.

48. Pecan Pie

A sweet pie made with a filling of pecans, sugar, butter, and eggs, usually in a pie crust. Pecan pie is known for its rich, nutty flavor.

49. Profiteroles

Small, light pastry balls filled with cream or custard and often topped with chocolate sauce or powdered sugar. Profiteroles are a popular dessert in French cuisine.

50. Popsicle

A frozen dessert on a stick, usually made from fruit juice or flavored ice. Popsicles come in various colors and flavors, providing a refreshing treat.

51. Peppermint Patties

Thin, round candies with a peppermint-flavored filling, typically coated in chocolate. Peppermint patties are a popular sweet treat, especially during the holiday season.

52. Pralines

 Sweet confections made from sugar, butter, and nuts (typically pecans or almonds). Pralines have a rich, caramelized flavor and a smooth texture.

53. Pound Cake

A dense and buttery cake traditionally made with a pound each of flour, butter, sugar, and eggs. Pound cake is versatile and can be served plain or with various toppings.

54. Panna Cotta

 An Italian dessert consisting of sweetened cream, gelatin, and flavorings. Pannacotta is often molded and served chilled with fruit coulis or caramel sauce.

55. Peach Cobbler

A dessert made with sliced peaches and a biscuit-like topping. It is typically baked, and the result is a warm and comforting sweet dish.

56. Pineapple Upside-Down Cake

 A cake where pineapple slices and maraschino cherries are placed at the bottom of the pan and the batter is poured over them. After baking, the cake is flipped to reveal a caramelized fruit topping.

57. Profiterole Tower (Croquembouche)

A French dessert made by stacking cream-filled profiteroles in a cone shape and binding them with caramel. Often served as an impressive centerpiece at celebrations.

58. Petit Fours

Small, bite-sized confections, often featuring layers of cake, icing, and fondant. Petit fours come in various shapes and flavors, making them an elegant and dainty treat.

59. Peach Melba

A classic dessert featuring poached peaches, vanilla ice cream, and raspberry sauce. Named after the Australian opera singer Nellie Melba.

60. Pistachio Gelato

An Italian frozen dessert similar to ice cream but with a denser and creamier texture. Pistachio gelato is flavored with pistachio nuts, offering a rich and nutty taste.

61. Pumpkin Roll

A rolled cake filled with a spiced pumpkin-flavored cream cheese or whipped cream filling. Pumpkin rolls are often served sliced, showcasing a swirl pattern.

Main Meals That Start With P

The following main dishes will make your dining table extremely diverse and delicious.

62. Pasta Primavera

A pasta dish loaded with a variety of fresh, sautéed vegetables like bell peppers, tomatoes, and broccoli, often tossed in a light sauce.

63. Pad Thai

A popular Thai stir-fried noodle dish typically made with rice noodles, shrimp, tofu, or chicken, and flavored with tamarind, peanuts, and lime.

64. Pizza

A classic Italian dish consisting of a thin or thick crust topped with tomato sauce, cheese, and various toppings like pepperoni, vegetables, and meats.

65. Paella

 A Spanish rice dish cooked with a mix of seafood, meats (such as chicken and rabbit), and vegetables, and flavored with saffron and other spices.

66. Pot Roast

A slow-cooked dish featuring a large cut of beef, often seasoned and braised with vegetables, creating a tender and flavorful roast.

67. Peking Duck

A Chinese dish known for its crispy skin and succulent meat. The duck is typically seasoned, air-dried, and roasted until the skin becomes crispy.

68. Pork Chops

Thick slices of pork loin or rib chops are seasoned and cooked through various methods such as grilling, pan-searing, or baking.

69. Pasta Carbonara

 An Italian pasta dish made with eggs, cheese (usually Pecorino Romano), pancetta or guanciale, and black pepper, creating a creamy and flavorful sauce.

70. Portobello Mushroom Burger

A vegetarian alternative to a traditional burger, where a large portobello mushroom cap is grilled or roasted and served as a patty.

71. Potato Gnocchi

Soft potato dumplings are often served with various sauces, such as tomato, pesto, brown butter, and sage.

72. Prawn Curry

A flavorful curry dish featuring prawns (large shrimp) cooked in a fragrant sauce made with coconut milk, spices, and herbs.

73. Pho

A Vietnamese noodle soup consisting of broth, rice noodles, and various meats such as beef or chicken. It is typically garnished with fresh herbs and lime.

74. Pulled Pork Sandwich

Slow-cooked and shredded pork, often prepared with barbecue sauce, served in a sandwich or on a bun.

75. Potato Leek Soup

A comforting soup made with potatoes, leeks, onions, and broth, often pureed for a creamy texture.

76. Pepper Steak

Sliced beef steak cooked with bell peppers, onions, and a savory sauce, often served over rice or noodles.

77. Pumpkin Risotto

Creamy Italian rice dish cooked with pumpkin puree, broth, and Parmesan cheese, and sometimes flavored with sage or nutmeg.

78. Paneer Tikka Masala

An Indian dish featuring marinated and grilled paneer (Indian cottage cheese) served in a creamy tomato-based sauce.

79. Pasta Bolognese

An Italian meat sauce made with ground meat (usually beef or a mix of beef and pork), tomatoes, and aromatic vegetables, served over pasta.

80. Peri-Peri Chicken

Grilled or roasted chicken marinated in a spicy and flavorful peri-peri (African bird’s eye chili) sauce, popular in Portuguese and South African cuisines.

81. Picadillo

A Latin American dish made with ground meat (often beef or pork), tomatoes, raisins, olives, and various spices, served over rice or as a filling in tacos.

Side Dishes That Start With P

Imagine what a delightful result these “P” side dishes combined with “P” main courses would create. Here are some tasty options to add to your meal.

82. Potato Salad

Diced and boiled potatoes mixed with mayonnaise, mustard, and various seasonings. It can include ingredients like celery, onions, and hard-boiled eggs.

83. Pasta Salad

Cold pasta mixed with vegetables, herbs, and a vinaigrette or dressing. Pasta salads can be customized with various ingredients like cherry tomatoes, olives, and cheese.

84. Parmesan Roasted Vegetables

Assorted vegetables, such as carrots, zucchini, and bell peppers, roasted with olive oil and Parmesan cheese until golden and flavorful.

85. Polenta

Cornmeal dish that can be served creamy or allowed to set and sliced. It pairs well with sauces, vegetables, or meats.

86. Pea Risotto

Creamy Italian rice dish cooked with peas, broth, Parmesan cheese, and often flavored with herbs like mint or basil.

87. Panzanella

Italian bread salad made with cubes of stale bread, tomatoes, cucumbers, and red onions. It’s dressed with olive oil and vinegar.

88. Pickled Cucumbers (Pickles)

Cucumber slices marinated in a mixture of vinegar, salt, and spices. Pickles provide a tangy and crunchy accompaniment to many dishes.

89. Provençal Ratatouille

A French vegetable stew made with eggplant, zucchini, bell peppers, onions, and tomatoes. It’s seasoned with herbs like thyme and basil.

90. Plantain Chips

Sliced plantains that are fried or baked until crispy. Plantain chips are a popular snack and side dish in many cultures.

91. Pesto Pasta

Pasta tossed with pesto sauce made from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil. It’s a vibrant and flavorful side dish.

92. Pear and Walnut Salad

Mixed greens, sliced pears, and toasted walnuts dressed with vinaigrette. This salad offers a balance of sweet and savory flavors.

93. Pumpkin Mash

Cooked and mashed pumpkin, seasoned with butter, salt, and spices. Pumpkin mash is a comforting and flavorful side dish, especially in the fall.

94. Purple Cabbage Slaw

Shredded purple cabbage mixed with carrots, onions, and a tangy dressing. Purple cabbage slaw adds color and crunch to meals.

95. Potato Wedges

 Frequently accompanying meals, they are commonly presented as a side dish alongside various dipping sauces.

96. Prosciutto-wrapped Asparagus

Asparagus spears wrapped in thin slices of prosciutto and roasted until tender. This side dish combines the earthy flavor of asparagus with the saltiness of prosciutto.

97. Pilaf

A rice dish cooked in broth and often flavored with herbs, spices, and vegetables. It can be served as a side or topped with meats for a complete meal.

Cheese That Starts With P

Cheese is also indispensable when discussing foods that start with P.

98. Parmesan

A hard and granular Italian cheese with a rich and nutty flavor. Parmesan is often grated and used as a topping for pasta, salads, and soups.

99. Provolone

An Italian semi-hard cheese with a smooth texture and mild to sharp flavor, depending on its age. Provolone is often used in sandwiches and melted in hot dishes.

100. Pecorino

An Italian cheese made from sheep’s milk, with a sharp and salty taste. There are different varieties, including Pecorino Romano and Pecorino Toscano, each with distinctive flavors.

101. Port Salut

A semi-soft, cow’s milk cheese with a mild and creamy flavor. Port Salut has a distinctive orange rind and is often enjoyed on its own or in sandwiches.

102. Pepper Jack

A semi-soft cheese that is a variation of Monterey Jack, infused with spicy peppers like jalapeños. Pepper Jack adds a kick to sandwiches and melts well in dishes.

103. Point Reyes Blue

An American blue cheese with a creamy texture and bold, tangy flavor. Point Reyes Blue is often crumbled over salads or used in dressings.

104. Paneer

A fresh, non-melting Indian cheese made by curdling milk with an acidic ingredient. Paneer is commonly used in Indian cuisine, particularly in dishes like Palak Paneer.

105. Pavé d’Affinois

A French, double-cream, cow’s milk cheese with a smooth and creamy texture. It has a mild flavor and is often served with bread or fruit.

106. Pouligny-Saint-Pierre

A French goat cheese with a distinctive cylindrical shape and an earthy, nutty flavor. Pouligny-Saint-Pierre is aged and has a wrinkled rind.

107. Pecorino Ginepro

An Italian cheese made from sheep’s milk and aged with juniper berries. It has a unique flavor with hints of juniper.

108. Pit Cheese (Queijo de Fossa)

An Italian cheese aged in pits, giving it a unique and strong flavor. It is typically made with sheep’s or cow’s milk.

109. Pouligny-Saint-Pierre

A French goat cheese with a distinctive cylindrical shape and an earthy, nutty flavor. Pouligny-Saint-Pierre is aged and has a wrinkled rind.

Exotic Eats That Start With P

Finally, we present some strange dishes that start with the letter “P” that you may or may not know about. 

110. Peking Duck

A Chinese dish known for its crispy skin and succulent meat. The duck is seasoned, air-dried, and roasted until the skin becomes crispy, and it’s often served with hoisin sauce and thin pancakes.

111. Pani Puri

An Indian street food consisting of small, hollow puris filled with a mixture of flavored water, tamarind chutney, potatoes, chickpeas, and spices.

112. Peruvian Ceviche

Fresh raw fish or seafood cured in lime or lemon juice, mixed with onions, chili peppers, and cilantro. It’s a popular dish along the coasts of Peru.

113. Poisson Cru

A Tahitian dish similar to ceviche, made with raw fish marinated in coconut milk, lime juice, and vegetables. It’s a traditional Polynesian specialty.

114. Poutargue

A Mediterranean delicacy also known as “bottarga,” it is salted and cured fish roe, often from gray mullet or tuna. It is typically grated over pasta or served on its own.

115. Palm Heart Salad

Made from the inner core of certain palm trees, palm hearts are often used in salads for their delicate flavor and crisp texture.

116. Pibil

A traditional Mexican cooking method involves marinating meat, typically pork or chicken, in achiote paste and citrus juices, then slow-cooking it in banana leaves.

117. Pupusas

Traditional Salvadoran thick corn tortillas are filled with various ingredients such as cheese, beans, or pork. Pupusas are usually served with curtido (pickled cabbage) and salsa.

118. Pisco Sour

A popular South American cocktail originating from Peru and Chile. It is made with pisco (a type of brandy), lime juice, simple syrup, and egg whites.

119. Pakistani Biryani

A flavorful rice dish with aromatic basmati rice, meat (often chicken or mutton), and a blend of spices. Biryani is a staple in Pakistani cuisine.

120. Pandan Cake

A light and fluffy sponge cake made with pandan leaves, giving it a unique green color and a fragrant, slightly sweet taste. It is a popular dessert in Southeast Asia.

121. Palm Wine

An alcoholic beverage made from the sap of various species of palm trees. It’s a traditional drink in many tropical regions.

122. Prawn Balchão

A spicy and tangy shrimp curry dish from the Goan cuisine of India, flavored with vinegar, garlic, and various spices.


In conclusion, exploring the world of foods that start with P reveals a rich tapestry of culinary delights that span across diverse cultures and gastronomic traditions. 

Whether enjoyed individually or combined to create elaborate feasts, these foods contribute to the universal language of taste, fostering a sense of connection and appreciation for the culinary wonders that grace our tables.


Chef Chip Roman is one of the most exciting and talented chefs in Philadelphia. He has his own catering business, Charles Roman Catering, as well as Roman Restaurant Group which includes Blackfish, Mica, and Ela. He graduated from Drexel University in 2002 with a degree in business and culinary arts. Chip Roman is a classically trained chef who has worked in some of the most prestigious kitchens and chefs in Philadelphia, including Le Bec Fin’s George Perrier and Marc Vetri’s Vetri.

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